The cold water method is an easy way to safely thaw meat – Share Sunshine Life

  It’s always a smart idea to keep frozen chicken breasts and sausages (hello, easy weekend chicken dinners), marbled steaks, and all the ground beef and turkey that’s perfect for homemade meatball... Read more »

What to know about valerian root and its potential benefits for sleep – Share Sunshine Life

If you’ve ever struggled to fall asleep, you know how much you crave answers – especially if it happens several nights in a row. While melatonin seems to be the reigning champion... Read more »

Summer Alcohol-Free Cocktail Ideas and Recipes Perfect for Alcohol-Free Fun in the Sun – Share Sunshine Life

  During the hottest days of the year, there’s nothing better than a fun, chilled drink. From sipping a refreshing summer drink poolside to sipping a cold one at a picnic on... Read more »

Billie Eilish says her relationship with her body is “a very scary, scary thing.” – Share Sunshine Life

  Billie Eilish is finally comfortable with herself. However, it’s been a challenging road for the 20-year-old singer, who has struggled with her body image. The “Getting Older” singer told The Sunday... Read more »