Try meditation, it makes you better and better!

Dr. Sarah Lazar was one of the first scientists to test about the benefits of meditation and positive thinking, and according to her, meditation can really change your brain. More and more... Read more »

What kind of extreme sports would you like to try and why?

Etsy Mask Store owned by Latinx Read more »

What kind of extreme sports would you like to try and why?

Each of us has a task – if we are students, then we are bound to our books, assignments and classes while our tuition are paid by our parents. Meanwhile, as part... Read more »

What has rock climbing taught you?

I’ve been rock climbing for over 10 years, and I love it!!!! Here is what i learned from it: Trust When you climb, you have to trust your partner with your life!... Read more »

The real benefits of silk pillowcases, according to experts

Softer skin, tamed frizzy hair and fewer wrinkles are just a few of the silk pillowcase benefits for skin and hair touted by brands. But are they true? We ask professionals in... Read more »

How to clean brass: 6 expert tips for a polished look

Mastering how to clean brass properly prevents tarnishing or discoloration. it’s also crucial to know the most efficient way to clean all finishes to keep them looking their best. From shiny new... Read more »

Paris Jackson says ‘practicing self-love’ helps her cope with mental health issues – Share Sunshine Life

Paris Jackson has opened up about how she manages her mental health while living under a microscope. The 24-year-old American Horror Story actress KVD Beauty’s new face, on… said Popping Candy this... Read more »

How parents can help kids handle scary news, experts say – Share Sunshine Life

Whether it’s the latest school shooting, epidemic, natural disaster, ongoing war or climate change, the daily barrage of heavy news on TV and social media can be scary and overwhelming for children... Read more »

“You think you’re a bad person” – Share Sunshine Life

  After experiencing pre-eclampsia, Naomi, who asked that her last name not be revealed, gave birth to her son five weeks early in an emergency cesarean section. The newborn spent 10 days... Read more »

“Sometimes the anxiety is so bad, it cuts my life short” – Share Sunshine Life

Gabrielle Union shared a candid post on Instagram Wednesday detailing her experience with mental health and her struggle with PTSD. “As a rape survivor, I have struggled with PTSD for 30 years.... Read more »